Panic Attack Meditation
Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and healing you need to help you in dark moments. Brought to you by the Women's Meditation Network and created for everyone who needs it. 💗 https://WomensMeditationNetwork.com
Najnovija epizoda
Inner Child Healing (2025.10.14)
Starije epizode
- Laughter Lightens the Load 2025.10.07
- Peace 2025.09.30
- Mental Health Nighttime Check In 2025.09.23
- 💗 Meditation Monday 🧘♀️ - Calm in the Storm of Emotions 2025.09.22
- International Day of Peace: Protect Your Peace 2025.09.21
- Remember Who You Are 2025.09.16
- 💗 Meditation Monday 🧘♀️ - When The World Feels Heavy 2025.09.15
- Special for World Suicide Day: One More Sunrise: World Suicide Awareness 2025.09.10
- Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation 2025.09.10
- Writing Your Stress Away 2025.09.10
- 💗 Meditation Monday 🧘♀️ - The Anwsers Are Inside of You 2025.09.08
- Mental Health Oasis 2025.09.02
- 💗 Meditation Monday 🧘♀️ - 5 Minute Mood Reset 2025.09.01
- BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday) 2025.08.29
- Hello From Katie 💗 5 Hacks for Moments of Overwhelm 2025.08.27
- Shake Off the Anxiety 2025.08.26
- When You're Overstimulated 2025.08.19
- 💗 Meditation Monday 🧘♀️ - Train Your Brain & Slow Down the Thoughts 2025.08.18
- The Light Calms Your Body 2025.08.12
- 💗 Meditation Monday 🧘♀️ - Breathe In More Joy 2025.08.11
