Trauma Rewired
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
Najnovija epizoda
Self Compassion and How The Science of Kindness Changes Your Brain (2025.10.20)
Starije epizode
- The Science of Feeling Safe In Your Body 2025.10.13
- Trauma Isn't Just In Your Head (It's In Your Cells) 2025.10.06
- The Emotional Block That No One Talks About 2025.09.29
- The Duality of Emotions: Why Ambivalence Isn't Confusion 2025.09.22
- When Attachment Overrides Authenticity: The Fawn Trauma Response 2025.09.15
- The Freeze and Flop Trauma Responses and What’s Really Happening in Your Nervous System 2025.09.08
- High Performers and the Hidden Cost of Emotional Repression 2025.09.01
- The Flight Trauma Response, Fear, and Your Nervous System Explained 2025.08.25
- The Neuroscience of the Fight Trauma Response, Anger, and Boundaries 2025.08.18
- Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System 2025.08.15
- How Trauma Lives in the Body and Why Heal Your Nervous System 2025.08.11
- How the Nervous system translates emotions into symptoms 2025.08.04
- Sexual Abuse and Shame: How Trauma Shapes the Body and Boundaries 2025.07.28
- The Female Nervous System: Built For Bonding, Conditioned For Survival 2025.07.25
- The Neuroscience Behind Chronic Pain and Trauma 2025.07.21
- Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain 2025.07.14
- What is Parentification? A nervous system deep dive 2025.07.07
- Fear Memory, The Brain, And The Roots of PTSD 2025.06.30
- Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens 2025.06.23
- The Hidden Link Between Trauma and Autoimmune Disease 2025.06.21
