Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Najnovija epizoda
The 1-Page Exercise That Will Change Your Life in 2026 (19.01.2026)
Prethodne epizode
- Children with Mental Health Issues - What to Do When All Else Fails?
- Choosing Clarity & Brain Health in 2026: The Alcohol-Free Lifestyle
- How to Use Focused Intentions to Improve Relationships in 2026
- Jordyn Jones on Challenging Your Automatic Negative Thoughts for a New Mindset
- Has Stress Taken Over Your Life? Try This Exercise
- Dr. Amen Unfiltered: His Most Candid Q&A Ever
- This is the #1 Strategy to Raising Mentally Strong Kids
- This is Why You're Not Healing
- ADHD & The Female Brain (The Answers!)
- Quieting the Suffering Pathways in Your Brain & Impact of Adverse Childhood Experience (ACE) Scores
- Tana's Top Meditation to Overcome Negative Thoughts & Anxiety
- Breaking Through Emotional & Physical Pain & EMDR Therapy
- Is Your Memory Worse Than It Was 10 Years Ago?
- Breaking Your Doom Loop Right Now
- 22 Symptoms of Anxiety & Dr. Amen's Solutions
- From Vodka to Victory: How the Real "Jerry Maguire" Hit Rock Bottom, Rebuilt His Life, and Stood Up to the NFL
- This is How You Know if You Have Inflammation
- Born Into a Cult: The Unbelievable True Story of One Man's Escape from Scientology
- 4 Easy Ways to Reduce Your Stress and Anxiety Right Now
- The Dark Side of Glory & The Faith That Brought Me Back
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